June 21 – June 27, 2026 · 7 entries
Day 1 · Sunday, June 21, 2026
A daily video log from day 1 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.
Day 2 · Monday, June 22, 2026
A daily video log from day 2 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.
Day 3 · Tuesday, June 23, 2026
A daily video log from day 3 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.
Day 4 · Wednesday, June 24, 2026
A daily video log from day 4 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.
Day 5 · Thursday, June 25, 2026
A daily video log from day 5 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.
Day 6 · Friday, June 26, 2026
A daily video log from day 6 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.
Day 7 · Saturday, June 27, 2026
A daily video log from day 7 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.
Readings shown on each entry come straight from the health dashboard data logged on that date.
