One Year FastOne Year Fast

Contact

One Year Fast is written and maintained by one person. Email is the best way to reach me and I read everything, though replies can take a few days.

Emailoneyearfastproject@gmail.com

One thing I can’t help with: personal medical questions. I am not a clinician and won’t advise on whether you should fast, or on your medication or symptoms — please read the medical disclaimer and speak to a doctor.

What to write about

Questions about the experiment

How the schedule works, how a reading was taken, what a chart is showing — happy to explain any of it.

Corrections

If an article misreads a study or gets a number wrong, tell me. Include the source and I will fix the page and note the change.

Press and interviews

Journalists, podcasters and researchers are welcome. Say what you need and by when.

Collaboration

Labs, testing services or other self-experimenters who want to compare notes: email is the fastest route.

Follow the experiment

Occasional updates. No spam.