Week 10

August 23 – August 29, 2026 · 7 entries

Day 64 · Sunday, August 23, 2026

Day 64 — AI, Spirituality: Will Hyperintelligent Machines Worship a Divinity?

A daily video log from day 64 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.

Day 65 · Monday, August 24, 2026

Day 65 — 7 Prime Ministers in 10 Years: The UK General Election Debacle

A daily video log from day 65 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.

Day 66 · Tuesday, August 25, 2026

Day 66 — Who Really Won the 1966 World Cup? (Plus Nutritious Pottage Under $10/Day)

A daily video log from day 66 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.

Day 67 · Wednesday, August 26, 2026

Day 67 — Does Toothpaste Break a Fast? (Ketosis, Autophagy & US vs UK Teeth)

A daily video log from day 67 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.

Day 68 · Thursday, August 27, 2026

Day 68 — Fasting Feeds the Soul: Why Penance & Voluntary Hunger Transform Us

A daily video log from day 68 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.

Day 69 · Friday, August 28, 2026

Day 69 — When Profit Comes Before Health: How the US Food Chain Fails You

A daily video log from day 69 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.

Day 70 · Saturday, August 29, 2026

Day 70 — Fasting + Sleep: The Ultimate Deep Repair Synergy

A daily video log from day 70 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.

Readings shown on each entry come straight from the health dashboard data logged on that date.