Week 9

August 17 – August 22, 2026 · 6 entries

Day 58 · Monday, August 17, 2026

Day 58 — Food Additives & Profit vs. Health: Why We Need Stricter Regulation

A daily video log from day 58 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.

Day 59 · Tuesday, August 18, 2026

Day 59 — US vs. UK: Same drinks just different perspectives - Coffee & Tea

A daily video log from day 59 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.

Day 60 · Wednesday, August 19, 2026

Day 60 — Medieval Diet + Modern Medicine: The Ultimate Longevity Convergence?

A daily video log from day 60 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.

Day 61 · Thursday, August 20, 2026

Day 61 — 48 Hours into a 72 Hour Fast: My Breath-based Ketone Results are improving

A daily video log from day 61 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.

Day 62 · Friday, August 21, 2026

Day 62 — Blood vs. Breath Ketones: Achieving Deep Therapeutic Ketosis

A daily video log from day 62 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.

Day 63 · Saturday, August 22, 2026

Day 63 — The Novacene: Will Hyperintelligent AI Save Planet Earth? (James Lovelock)

A daily video log from day 63 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.

Readings shown on each entry come straight from the health dashboard data logged on that date.