July 5 – July 11, 2026 · 7 entries
Day 15 · Sunday, July 5, 2026
A daily video log from day 15 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.
Day 16 · Monday, July 6, 2026
A daily video log from day 16 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.
Day 17 · Tuesday, July 7, 2026
A daily video log from day 17 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.
Day 18 · Wednesday, July 8, 2026
A daily video log from day 18 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.
Day 19 · Thursday, July 9, 2026
A daily video log from day 19 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.
Day 20 · Friday, July 10, 2026
A daily video log from day 20 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.
Day 21 · Saturday, July 11, 2026
A daily video log from day 21 of the 52-week One Year Fast experiment — three fasting days a week, with every weight, blood pressure and ketone reading logged openly on the health dashboard.
Readings shown on each entry come straight from the health dashboard data logged on that date.
